TJ Larkin

The Local Media HQ Podcast

What actually works in local media, told by the people doing it.

I host the Local Media HQ podcast. The format hasn't changed since episode one: operators who run real local media businesses tell me exactly how they grow and make money. Every episode is below, with my notes on each one.

Numbers refresh each time this page is rebuilt — as of Oct 13, 2026.

Listen on Apple Podcasts Watch on YouTube Full archive at localmediahq.com

Recent episodes

  1. Ken Jee episode thumbnail

    Sep 28, 2026 · with Ken Jee · 34 min

    His free business directory finds most of his sponsors

    Ken turned a free business directory into his sponsor pipeline—300+ signups, about half of them open to advertising, 30+ sponsorships this year. It's the same play I run across my own publications, so this one was two people comparing receipts.

    Watch & read the episode →

  2. Ken Jee episode thumbnail

    Sep 22, 2026 · with Ken Jee · 36 min

    His best-selling sponsorship is a column written by the sponsor

    Ken grew Austin Founders Feed to 6,500 business owners in under a year. His top ad slot is an expert column the sponsor writes themselves—and it's booked out for months. Watch this before you build a rate card.

    Watch & read the episode →

  3. Sam Harper episode thumbnail

    Sep 14, 2026 · with Sam Harper · 47 min

    He left his W-2 to go all in on local media

    Sam grew The Waco Buzz to 16,000 readers while keeping his day job, then waited until the newsletter beat his salary for months before quitting. No leap of faith. Just math. And then he rented Baylor's football stadium—listen for that part.

    Watch & read the episode →

  4. Katie Myers episode thumbnail

    Sep 3, 2026 · with Katie Myers · 56 min

    A free roof, 12 videos and 170 leads for a local roofer

    Katie skipped email entirely and built Localish Janesville on Facebook and TikTok. A free-roof giveaway turned a dozen videos into 170 leads for one roofer. There's more than one way to run a local media business.

    Watch & read the episode →

  5. David Grant episode thumbnail

    Aug 10, 2026 · with David Grant · 48 min

    What 2,000 newsrooms taught him about growing local media

    David sees inside hundreds of local news businesses a year through Blue Engine. His answer surprised me: start with free print and short video, and spend more on marketing than feels comfortable. When someone with that view talks, I take notes.

    Watch & read the episode →

  6. Price Foulger episode thumbnail

    Jul 27, 2026 · with Price Foulger · 58 min

    A roofer started a local newsletter. Here's why the math works.

    Price launched a Santa Cruz newsletter while starting a roofing company—because roofing leads run $150 to $300 and his subscribers cost about 50 cents. When the advertiser owns the media, the math gets silly.

    Watch & read the episode →

My solo episodes

No guest, no interview. Just me and the playbook.

Every other episode, newest first

The full back catalog, with the same notes.

2026

Me on other people's shows

Sometimes I sit on the other side of the mic.